Composition / ingredients
Step-by-step cooking
Step 1:
How to make minced pork cutlets? Prepare the products. Choose meat with fat layers, the cutlets will turn out juicier. To make the meat easier to cut, freeze it a little in the freezer if it is fresh, or do not defrost until the end if frozen. Cut the meat into very small pieces.
Step 2:
Put the finely chopped meat in a bowl. Add an egg to it. Peel the onion and cut into small cubes. And it's better to grate it on a grater — this will give the cutlets extra juiciness. You can also add grated garlic.
Step 3:
Then put some mayonnaise. Instead of mayonnaise, you can take kefir or sour cream. To fasten the cutlet mass, add starch to the minced meat. Or flour, if there is no starch. Put some chopped greens to taste. You can use green onions as greens. Pre-wash and dry the greens.
Step 4:
Add a little salt to the minced meat (do not forget about the presence of mayonnaise, which already contains salt) and add spices to taste. Mix the whole mass well until smooth.
Step 5:
Heat the frying pan over high heat and pour a little vegetable oil on it. Minced meat for cutlets turns out to be very soft and juicy, so it will not work to make cutlets out of it. Spread it on the pan with a spoon, forming small patties, not very thick, so that they have time to fry. Fry them on both sides over low heat until golden brown.
Step 6:
Cutlets should be well fried. Therefore, turn them over several times. At the very end, it is better to cover the pan with a lid and hold the cutlets for 5 minutes on the smallest fire.
Step 7:
Ready-made cutlets can be supplemented with any side dish or vegetable salad. Bon appetit!
Wash the meat, be sure to dry it with a paper towel, otherwise excessive moisture will not allow it to fry - it will stew.
Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .
Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Starch - 320 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g