Composition / ingredients
Step-by-step cooking
Step 1:
How to make roast beef with gravy? Prepare the necessary ingredients for this. For frying, choose the flesh of young beef without bones and without streaks.
Step 2:
Cut beef meat into thin cubes, 1.5-2 cm thick. To make the meat easier to cut, you can freeze it a little.
Step 3:
Peel the onion, rinse in cold water and finely chop.
Step 4:
Pour a little vegetable oil into a hot frying pan and put the chopped meat. When frying meat, a lot of juice will appear. Continue frying until all the liquid has evaporated.
Step 5:
Then add the chopped onion to the pan and mix it with the meat. Fry everything together for 2-3 minutes.
Step 6:
Then pour hot water into the pan. Add tomato paste, bay leaf, salt and spices. Cover the pan with a lid and simmer the meat for 40 minutes. The duration of stewing will depend on the meat itself. Try it out. It should become soft.
Step 7:
In a separate glass, stir the flour in a small amount of cold water.
Step 8:
Pour the flour into the pan. Stir and bring everything back to a boil. If desired, you can add more water, depending on how much gravy you want to get in the end.
Step 9:
Heat the meat with gravy for 1-2 minutes and remove the pan from the heat. Complement the dish with any side dish. Bon appetit!
Beef can be replaced with any other type of meat that you like best. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.
Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .
To check whether the oil has warmed up well enough in the pan, you can do it in a simple way. Lower a wooden spatula into it. If bubbles have gathered around it, then you can start the frying process.
Calorie content of the products possible in the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Bay leaf - 313 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g