Chicken fillet cutlets with cheese

A quick and delicious dish for a family dinner. If you like cutlets, but you want to try something new, then I recommend trying to cook chicken cutlets with cheese according to this recipe. This is one of the fastest and easiest recipes for making delicious and hearty cutlets. Due to the fact that chicken meat is used, the cutlets are not fat at all. But at the same time they are quite satisfying.

Julia M.

The author of the recipe

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Composition / ingredients

servings:

Chicken fillet

600

Hard cheese

150

Onion

Starch

Kefir

100

Dill

Salt

to taste

Ground black pepper

to taste

Vegetable oil

100

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 47 % 16 g

Fats 41 % 14 g

Carbohydrates 12 % 4 g

203 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
How to make chicken fillet cutlets with cheese? Start cooking cutlets by preparing minced meat. To do this, cut the chicken fillet into thin strips and then into small cubes, across. The pieces should be very small. Thanks to this, the cutlets will be more tender.
Step 2:
Chop the cheese. To do this, grate it on a fine or medium grater and add it to the chopped chicken fillet.
Step 3:
Peel and finely chop the onion. Add it to the common bowl.
Step 4:
Add a couple of spoons of starch and pour in kefir. Add salt and spices to taste. Depending on the cheese, you may need more or less salt, since the cheese is quite salty. Keep this in mind when cooking.
Step 5:
Finely chop the dill and add it to the bowl. Then mix everything well. It is best to do this with your hands. The mass should become more or less homogeneous. In this case, starch is the connecting link.
Step 6:
Heat the frying pan to a hot state. Pour a little vegetable oil. Form small cutlets with your hands and put them in a frying pan. It is most convenient to form cutlets with wet hands. To do this, moisten them periodically with cold water. Fry the cutlets on both sides for a couple of minutes until golden brown.
Step 7:
Put the finished cutlets on paper napkins to stack excess fat. Serve with any side dish. Enjoy your meal!

Chicken cutlets cooked according to this recipe are very tasty and tender. Instead of dill, parsley, cilantro or green onions should be used in their composition mono. And you can have a little of everything. You can serve them with a side dish of potatoes, whether it's mashed potatoes or potatoes in a rustic way. Serving with a salad of fresh vegetables will also be an excellent option. This is a great option of the dish, in order to feed the whole family.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.