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  3. Horns with stewed meat

Elbow Pasta with Canned Stewed Meat

Pasta with meat — tasty, filling, and easy to make! The flavor of this dish depends not just on the quality of the meat but on the pasta too. Go for durum-wheat elbows, which won't turn mushy and will keep their appetizing shape.

dino4kaAuthor avatar
Recipe author
Horns with stewed meat
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 8 g
Fats 25 % 13 g
Carbohydrates 59 % 30 g
254 kcal
GI: 17 / 83 / 0
    1. Peel and rinse the onion, garlic, and carrot.
    1. Grate the carrot, and finely dice the onion and garlic.
    1. Fry the vegetables in the oil for 5 minutes, then add the canned stewed meat and break it up with a fork.
    1. Pour in the soy sauce and chili sauce, and add pepper and dry seasonings to taste. Taste for salt and add more if needed. Simmer for about 10 minutes.
    1. Cook the pasta until done according to the package directions, drain it in a colander, then add it to the skillet with the meat and vegetables and toss to combine.
  • Serve, sprinkled with chopped fresh herbs.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Spices dry - 240  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Chili sauce - 98  kcal/100g
  • Pork stew - 349  kcal/100g
  • Pasta Horns - 329  kcal/100g

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