Pan-Fried Cheese-Stuffed Chicken Nuggets

Quick, wonderfully tasty, and easy! These pan-fried cheese-stuffed chicken nuggets come out deliciously good — a crispy crust, tender meat, and melty, stringy cheese in the middle. Kids and grown-ups alike will love them, and they come together fast.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 18 g
Fats 38 % 18 g
Carbohydrates 25 % 12 g
278 kcal
GI: 8 / 0 / 92

Cooking method

Cooking time: 45 min
  1. Step 1:

    Step 1

    How do you fry cheese-stuffed chicken nuggets in a skillet? This dish is really easy to make. Start by gathering your ingredients. You can use chicken breast or thigh; either way, go with boneless meat to save time.

  2. Step 2:

    Step 2

    Rinse and pat the chicken dry, then cut it across the grain into slices about 1 inch (3 cm) thick. If your fillets are small like mine, just cut them in half. Lightly pound each slice on one side, being careful not to tear the meat — you just want to flatten the pieces enough to wrap them around the cheese.

  3. Step 3:

    Step 3

    Cut the cheese into short sticks, one per piece of chicken, keeping them short enough not to poke out past the edges. Use any cheese you like best — mozzarella, Gouda, or a mild melting cheese all work. The main thing is that it melts well and tastes good.

  4. Step 4:

    Step 4

    Mix the breadcrumbs with the garlic powder, turmeric, salt, and ground pepper.

  5. Step 5:

    Step 5

    Sift the flour into a separate bowl.

  6. Step 6:

    Step 6

    Lightly beat the eggs with a fork.

  7. Step 7:

    Step 7

    Place a stick of cheese on each slice of chicken.

  8. Step 8:

    Step 8

    Form the nuggets by wrapping the chicken tightly around the cheese, sealing it in so it can't leak out through any gaps.

  9. Step 9:

    Step 9

    Dip the chicken pieces first into the beaten eggs (you can skip this and go straight to the flour if you prefer).

  10. Step 10:

    Step 10

    Then dredge them in flour on all sides.

  11. Step 11:

    Step 11

    Dip the pieces back into the beaten eggs and coat them thoroughly in the seasoned breadcrumbs on all sides.

  12. Step 12:

    Step 12

    Heat the vegetable oil in a skillet. Add the breaded chicken pieces and fry on both sides until golden brown. There should be enough oil to come up to the middle of the nuggets. If you like, you can deep-fry them in a small saucepan instead.

  13. Step 13:

    Step 13

    Drain the finished nuggets on paper towels, then serve with ketchup, sweet-and-sour sauce, or a cheese sauce. Enjoy!

  • Important: the wrong pan can ruin even the best recipe. Learn how to choose the ideal pan for different dishes.
  • Since everyone's tolerance for salty, sweet, bitter, spicy, sour, and hot flavors is different, always season to your own taste. When trying a spice for the first time, remember that some — like chili — are especially easy to overdo.
  • Use an oil with a high smoke point for frying. Every oil is good only up to its smoke point — the temperature at which it starts to burn and form harmful compounds. Unrefined oils, with rare exceptions, have a low smoke point: they're full of unfiltered particles that scorch quickly. Refined oils stand up to heat better and have a higher smoke point. Whether you're baking, frying, or grilling, reach for a high-smoke-point oil — the most common being refined sunflower, olive, and grapeseed.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Cheese 'lo spalmino' - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Turmeric - 325  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Breadcrumbs - 347  kcal/100g
  • Garlic powder - 331  kcal/100g

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