Beef in sweet and sour sauce

If desired, you can sprinkle the finished dish with sesame seeds. Absolutely any side dish will suit this dish. I served it with boiled crumbly rice.

Maria

The author of the recipe

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Composition / ingredients

Servings:

Beef

600

Soy sauce

100

Champignons

100

Green string beans

Tomato paste

Bell pepper

Apple cider vinegar

Sugar

Vegetable oil

Flour

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 39 % 13 g

Fats 21 % 7 g

Carbohydrates 39 % 13 g

142 kcal

GI: 58 / 0 / 42

Step-by-step cooking

Cooking time: 1 h 20 min

Step 1:
How to make beef in sweet and sour sauce? Prepare the ingredients.
Step 2:
Cut the beef into small pieces.
Step 3:
Sprinkle the meat with flour and pour soy sauce. Leave to marinate for 20 minutes.
Step 4:
Peel the bell pepper from the seeds and cut into cubes.
Step 5:
Cut the mushrooms into plates.
Step 6:
Put beef with marinade in a preheated frying pan and fry in vegetable oil until golden brown.
Step 7:
Add string beans, bell peppers and mushrooms to the meat.
Step 8:
Fry, stirring, 5-7 minutes.
Step 9:
Add tomato paste, apple cider vinegar to the pan and mix thoroughly. If by this time all the water from the vegetables has evaporated and the mass turns out to be too viscous, you can pour 30-40 ml of water.
Step 10:
Simmer for about 25 minutes more until fully cooked.

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).