Composition / ingredients
Step-by-step cooking
Step 1:
How to bake pork escalope in the oven? Prepare the products. For escalopes, a tenderloin or loin, on the bone or without it, is best suited. I have a loin, pulp.
Step 2:
Wash the meat thoroughly and dry it with a paper towel. Cut it into slices 1.5-2 cm thick. I had already sliced portion escalopes. If your escalopes are cut into thick enough slices, then it is better to beat off the meat from both sides. I didn't hit it, because I had thin pieces.
Step 3:
Season the meat with salt, pepper and sprinkle with paprika. Take the set and the amount of spices to taste.
Step 4:
Transfer the escalopes to a greased baking dish. I also additionally covered it with parchment. Brush the escalopes on top with vegetable oil. Place the mold in a preheated 220 ° C oven. Bake the meat in the "top + bottom + convection" mode for 10 minutes. Then lower the temperature to 190 ° C and bake the dish for another 10 minutes.
Step 5:
Serve ready-made escalopes hot with any side dish. Enjoy your meal!
Pork escalopes can be cooked in different ways, for example, baked under a cheese-mayonnaise cap. You can arrange circles of tomatoes or leeks on top.
I also made a basic version, on the basis of which you can cook what you like best.
In general, for any meat, not so much is needed: salt, pepper and oil. Everything else will drown out the taste of meat. However, you can serve escalopes with various sauces, for example, creamy mushroom sauce is suitable here.
In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
For this recipe, it is better to take not frozen, but fresh meat, otherwise the finished meat risks getting dry.
Caloric content of the products possible in the composition of the dish
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Raw smoked loin - 469 kcal/100g
- Pork loin - 242 kcal/100g
- Paprika - 289 kcal/100g
- A mixture of ground peppers - 255 kcal/100g
