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Turkey Stroganoff

Turn turkey into a mouthwatering, wholesome, and delicious dinner! This is one of the tastiest ways to cook turkey — the meat comes out tender, flavorful, and juicy, which really matters since turkey (especially the breast) tends to be on the dry side. Filling and nourishing with any side dish, or on its own!

alena•♫Author avatar
Recipe author
Turkey beef stroganoff
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 11 g
Fats 30 % 8 g
Carbohydrates 30 % 8 g
150 kcal
GI: 38 / 0 / 63
  • Start with the meat: 1. Cut the breast across the grain into slabs about ⅜ inch (1 cm) thick. 2. Lightly pound each slab, season with salt and pepper, and rub in half of the spices. 3. Cut the slabs into strips and dredge them well in flour. You can toss all the strips at once in a deep bowl with all the flour, or coat them one at a time — the latter uses less flour. Shake off the excess. 4. Fry the meat in half the oil until lightly browned. Meanwhile, start the sauce: 1. Grate the washed tomatoes into a saucepan large enough to eventually hold all the meat and sauce. 2. Add the sour cream, tomato paste, and remaining spices, and salt to taste. If the mixture is too thick, add water or grate in more tomato. Mix well. 3. Set the sauce over medium heat to simmer. By now the turkey is probably done frying — turn off its burner and leave the meat covered until needed. Once the sauce is heated through, add the fried meat and let it simmer gently. Now the vegetables: 1. Wash, peel, and trim everything as needed — ideally before you start cooking. 2. Cut the onion into half-rings and grate the carrots on a medium grater. 3. In the skillet where you fried the meat, add the rest of the oil and sauté the vegetables until golden. 4. Pour the meat and sauce in with the vegetables and simmer everything, covered, for about 15 more minutes. A few minutes before it's done, check the consistency: 1. If the stroganoff isn't saucy enough, add more grated tomato or a little water. 2. If it's too thin, stir in a bit more flour. Turkey stroganoff is great with any side or on its own. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream with 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Turkey carcass without skin - 161  kcal/100g
  • Turkey of the II category - 194  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Hop-suneli - 417  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g

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