Meat pancakes in a frying pan

Meat pancakes are cooked quickly, delicious and soft. Meat pancakes are a good alternative to minced meat patties. They can be eaten simply with bread and fresh vegetables.
NinelAuthor avatar
The author of the recipe
Winner of the contest Best Recipe of the Week November 6-12

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 10 g
Fats 56 % 22 g
Carbohydrates 18 % 7 g
263 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    Prepare the ingredients.

  2. Step 2:

    Step 2.

    Cut the meat into small pieces with a sharp knife.

  3. Step 3:

    Step 3.

    Season the meat with salt and pepper. Add chopped garlic.

  4. Step 4:

    Step 4.

    Peel the onion and cut into small cubes.

  5. Step 5:

    Step 5.

    Pour the onion to the meat and mix.

  6. Step 6:

    Step 6.

    Separately beat the egg and pour together with sour cream into the main mass.

  7. Step 7:

    Step 7.

    Pour potato starch and mix until smooth.

  8. Step 8:

    Step 8.

    Let the dough stand for 5-7 minutes and you can start frying.

  9. Step 9:

    Step 9.

    Put the pancakes in the heated oil with a spoon.

  10. Step 10:

    Step 10.

    Fry on each side until golden brown. Steam under the lid on low heat for 5 minutes.

  11. Step 11:

    Step 11.

    Put the finished meat pancakes on a plate and serve to the table. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Potato starch - 300   kcal/100g

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