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Salad Gluttony with sausage

Obzhorka ("Glutton") Salad with Sausage

A wonderful salad — a fun alternative to the usual Olivier. Tangy, with pan-fried bologna, this tasty layered salad will dress up a holiday spread or brighten an ordinary weekday. Give it a try — it just might become your signature salad.

Alinka

Recipe author

Composition / ingredients

Servings:

Bologna

200

Carrot

Onion

Pickles

Salt

0.5

Parsley

0.6

Mayonnaise

Sunflower oil (1 tablespoon for the sausage and 1 for the carrot)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 23 % 5 g

Fats 64 % 14 g

Carbohydrates 14 % 3 g

139 kcal

GI: 100 / 0 / 0

Cooking method

Step 1:

How do you make Obzhorka salad with sausage? Gather these ingredients: bologna, carrot, onion, pickles, parsley, salt, and mayonnaise. Use sunflower oil for frying.
Step 2:

Cut the pickles into thin strips.
Step 3:

Slice the onion into half-moons.
Step 4:

Cut the bologna into strips and set a skillet on the heat to fry it.
Step 5:

Over low heat, brown the bologna in a little sunflower oil, stirring so it doesn't stick.
Step 6:

Grate the carrot.
Step 7:

Fry the carrot in sunflower oil until golden.
Step 8:

In a separate bowl, combine the bologna and pickles.
Step 9:

Mix the fried carrot and onion together and spread the mixture on a plate as the first layer of the salad.
Step 10:

Season with salt and spread with mayonnaise.
Step 11:

Spread the bologna-and-pickle mixture on top. Garnish with fresh herbs and carrot. Enjoy!

Every oil is good only up to a certain temperature — its smoke point, beyond which it starts to burn and forms harmful compounds, including carcinogens. For how to gauge frying temperature, pick the best oil for the job, and which oils to skip entirely, read more here.
It's best to make your own mayonnaise — it'll be tastier and better for you. See some interesting homemade mayonnaise recipes here. You can also dress the salad with sour cream or plain yogurt instead of mayonnaise, either on their own or mixed with mayonnaise in whatever ratio you like — that will cut down on the calories.