Hingalsh

A dish that cannot be refused! Khingalsh - unleavened tortillas with stuffing, the heritage of Chechen cuisine. The dough for tortillas can be cooked even on water, so if there is no kefir, it can be easily replaced. It is better not to cook the pumpkin for the filling, but to bake or steam it, so it will be less watery.
sigaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 13 % 4 g
Fats 22 % 7 g
Carbohydrates 66 % 21 g
152 kcal
GI: 5 / 0 / 95

Cooking method

Cooking time: 2 hours

1. My pumpkin, without peeling the skin, cut into small pieces, cut out the core with seeds. Boil the pumpkin for a couple using a slow cooker and the "Steam" mode for 15 minutes (you can also cook for a couple over boiling water, putting the pumpkin on a sieve). Then, using a spoon, remove the pumpkin pulp from the skin, grind it with a blender to a puree-like state, salt and add sugar.

2. Pour kefir into a bowl, pour soda and salt, sift flour, knead soft dough, divide it into 8 equal parts. Sprinkle the work surface with flour, roll out part of the dough into a circle very thinly, with a diameter of about 18-20 centimeters. Spread pumpkin puree on half of the tortilla, cover with the other half, pinch the edges, it is convenient to do this with a fork. We do this with all the pieces of dough.

3. Lightly fry the blanks on both sides in a dry frying pan (without adding oil!), you do not need to fry, just lightly brown. Fried blanks are put on a dish, covered with a lid. Pour hot boiled water into a bowl, put butter in another bowl, melt it in the microwave to a liquid state. Dip the hinglash in water, and then in butter, spread on a serving dish.

Immediately the dish can be served on the table by cutting the hinglash into pieces, so it is more convenient to eat it.

Help yourself!

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking soda - 0   kcal/100g

Similar recipes