Chicken breasts with champignons in sour cream

A dish from the category easy, fast, inexpensive and delicious. I really like the breast cooked according to this recipe. With a minimum of effort, a very tasty dish turns out. If desired, you can add it to the sliced onion.
MiladaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 12 g
Fats 39 % 9 g
Carbohydrates 9 % 2 g
140 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make chicken breasts with champignons in sour cream? Prepare the ingredients.

  2. Step 2:

    Step 2.

    Chicken breasts (white meat is better for this dish than from the legs), chop and cut into small pieces.

  3. Step 3:

    Step 3.

    Cut the onion into rings or cubes.

  4. Step 4:

    Step 4.

    Pour vegetable oil into a saucepan or deep frying pan, heat it and pass the onion until transparent, adding dried basil to it.

  5. Step 5:

    Step 5.

    Add the chopped champignons to the onion and fry them for 5-7 minutes.

  6. Step 6:

    Step 6.

    In parallel, fry the chicken in another frying pan, add salt and season with seasoning. You can take a special seasoning for chicken, which happens in the store, but you can use different spices to your taste.

  7. Step 7:

    Step 7.

    Now transfer the fried mushrooms with onions and basil to a frying pan with chicken, pour fresh sour cream over everything and simmer until tender for about half an hour.

  8. Step 8:

    Step 8.

    When serving, you can sprinkle with herbs.

Bon appetit!

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Buy fresh mushrooms of medium size, snow-white color without spots, damage, rot smell. They should not be slippery to the touch. Thoroughly rinse the mushrooms from the ground under a stream of warm or cold water. Cut out the damaged places, if there are any. Miniature mushrooms up to 2 cm in size do not need to be cleaned at all, it is enough to rinse them well. Larger champignons are recommended to be cleaned from films.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Champignons - 24   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Chicken breast - 113   kcal/100g

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