Italian Chicken

Delicious chicken is waiting for you - cook and enjoy! Very tasty!
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Recipe Author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 9 g
Fats 28 % 7 g
Carbohydrates 36 % 9 g
131 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h
Prepare a marinade for the breasts: mix olive oil, vinegar, crushed garlic, pepper, salt.
Cut the chicken breasts into pieces and marinate it in a cool place for 4 hours.
Melt butter in a saucepan (2 tbsp.l.) and add tbsp.l. olive oil to it. Fry the marinated breasts on both sides. Each side will take about 4 minutes. At the same time, the meat will become a pleasant golden shade.
Transfer the breasts to a platter and cover with foil so that it does not cool down.

Put the fettuccine pasta to cook.
Cut the marinated artichokes in half and fry in a saucepan in the same oil where the chicken was fried, over low heat. It will take up to 7 minutes. Then transfer the vegetables to a platter.
In the same saucepan, fry the onion, chopped finely. Fry for 2 minutes, add chopped garlic. After half a minute, add the champignons, cut into plates, and pour in the wine. Fry the mushrooms for up to 7 minutes, stirring. Pour in the cream, add spices, salt. Let the mass boil and add the boiled fettuccine, bacon, artichokes, broccoli cut into inflorescences, chopped parsley. Stir, sprinkle with grated cheese and turn off the stove.
Put the vegetables on a plate, put the chicken breasts on top and serve.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Champignons - 24   kcal/100g
  • Artichokes - 28   kcal/100g
  • Artichokes in a package - 60   kcal/100g
  • Garlic - 143   kcal/100g
  • Broccoli - 33   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • White wine - 78   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Fettuccine - 280   kcal/100g

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