Composition / ingredients
Cooking method
1. Pour apple cider vinegar into a saucepan, pour corn starch here, beat with a hand whisk until smooth. The starch should completely dissolve so that there are no white lumps of starch left.
2. Add liquid honey to the resulting mass (if the honey is frozen, melt it in the microwave or in a water bath). Also add whole-grain mustard and onion powder, season the mixture with cayenne pepper, pour brown sugar.
3. Beat the mass with a hand whisk to combine all the ingredients. Then we send the pan to medium heat, simmer without stopping whipping until the mass decreases in volume, about five minutes. The finished glaze has a beautiful caramel color and a silky consistency. We divide it into two parts, one part for frying meat, the other for serving.
4. Pork is thoroughly washed under running water, carefully dried with paper towels. In a small bowl, pour salt and ground black pepper, mix.
5. We cut the meat into pieces 2-2. 5 centimeters thick, put one of the pieces on a cutting board, cover it with cling film and beat it off with a kitchen hammer on both sides. It is necessary to cover the meat with a food film in order not to damage the fibers and the piece has not lost its shape. In the same way, we beat off each piece.
6. The prepared meat is rubbed with salt and pepper on both sides. Lubricate the grill pan with vegetable oil and send it to the fire. Put pork chops on a well-heated frying pan, fry for 3-4 minutes on each side. Using a silicone brush, glaze the fried chops on both sides, fry for another minute.
We serve the chops on a platter, pour the honey glaze left earlier and serve it on the table. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Honey - 400 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Salt - 0 kcal/100g
- Apple cider vinegar - 14 kcal/100g
- Brown sugar - 394 kcal/100g
- Corn starch - 329 kcal/100g
- Cayenne pepper - 318 kcal/100g
- Dried onion - 273 kcal/100g