Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad with chicken liver? Prepare everything you need for this. Chicken liver must be thawed at room temperature in advance. Peel the onion and carrot and rinse. Boil the eggs in boiling water for 7-8 minutes, then drain the hot water and cool them in cold water.
Step 2:
Cut the chicken liver into pieces and fry with the addition of a small amount of vegetable oil. Fry it for 7-10 minutes until cooked. How to check for readiness? Break the largest piece - there should be no pink color in the fracture. The liver should be uniformly gray. Cool the fried liver.
Step 3:
Finely chop the onion. Grate the carrots on a coarse grater. Fry the chopped vegetables for 3-4 minutes on low heat, with the addition of vegetable oil. Fried vegetables, also, cool.
Step 4:
Lettuce will be collected in layers. A ring for assembly or a deep salad bowl is suitable for this. Chop the fried liver and put it in the ring with the first layer of lettuce. Lubricate this layer and all subsequent ones with mayonnaise.
Step 5:
Finely chop the pickled cucumbers and put them on top of the liver.
Step 6:
Put the fried onions and carrots in the next layer.
Step 7:
Peel the boiled eggs from the shell and separate the whites from the yolks. grate the proteins on a grater and lay out the next layer of lettuce. Press them a little tighter.
Step 8:
And rub the yolks with the top layer. Remove the ring from the salad and decorate it to your liking.
Step 9:
The finished salad turns out very tasty and satisfying. Bon appetit!
Liver for salad can be fried or boiled. With fried liver, the taste of the salad turns out to be more saturated, and with boiled - more tender.
To avoid irritating the mucous membrane of the eyes when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
The calorie content of the products possible in the dish
- Onion - 41 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Pickled cucumbers - 16 kcal/100g
- Chicken liver - 140 kcal/100g