Shrimp Saganaki
Greek-style seafood — refined and delicious! Shrimp saganaki is large shrimp in a red sauce, always served piping hot. The sauce, scented with anise, is wonderfully savory, and you tear off pieces of bread to dip into it as you eat. The tomatoes for the sauce shouldn't be too watery; if they are, squeeze out the excess juice before chopping.
snejok
Recipe author
Shrimp Saganaki
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 %
8 g
Fats 50 %
11 g
Carbohydrates 14 %
3 g
164 kcal
GI:
100
/
0
/
0
- First, peel the shrimp and remove the dark vein.
- Wash the tomatoes and score a shallow cross in the skin of each. Pour boiling water over them, then plunge them straight into ice water. After that the skins slip right off.
- Peel the onion and garlic and chop them with a knife. Finely chop the chili pepper too. Cut the tomatoes into large chunks.
- In olive oil, sauté the shrimp just until they turn from translucent to pink, about a couple of minutes.
- Remove the shrimp and add the onion, garlic, and chili to the pan. Fry for a minute, then add the tomatoes and ouzo and simmer for 3 minutes.
- Return the shrimp to the pan, add the chopped parsley, crumble in the feta with your hands, stir gently, and season with salt and pepper to taste.
- Serve right away, hot off the stove.
- Enjoy!
Caloric content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Peeled frozen shrimp - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Tomatoes - 23 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley - 45 kcal/100g
- Ouzo - 235 kcal/100g
- Feta cheese - 290 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Chili pepper - 40 kcal/100g
Similar recipes
Related and additional categories: