Roast duck with potatoes

A dish for a festive feast - fast and delicious. This easy-to-prepare dish will especially appeal to those who love duck meat. In combination with vegetables, you get juicy flavorful meat along with a side dish that is soaked in juice and fat from the duck.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 4 g
Fats 53 % 10 g
Carbohydrates 26 % 5 g
124 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    How to make roast duck? Prepare the necessary ingredients. You can use any duck meat. If there is a whole duck, then just cut it into portions and use the ones that you like the most. Not all stores can find individual parts of this bird (if you don't want to buy the whole duck), but I managed to get a couple of legs. They are quite suitable for a roast.

  2. Step 2:

    Step 2.

    Wash and dry the duck legs. If desired, you can cut the ham into two parts - the thigh and the shin. I used whole hams.

  3. Step 3:

    Step 3.

    Season the meat with salt, pepper and sprinkle with Provencal herbs.

  4. Step 4:

    Step 4.

    Cut the carrots into circles or quarters.

  5. Step 5:

    Step 5.

    Peel and chop the potatoes coarsely. If the tubers are small, you can leave them whole.

  6. Step 6:

    Step 6.

    Peel the garlic. Large teeth can be cut in half lengthwise.

  7. Step 7:

    Step 7.

    Put potatoes and carrots in a deep thick-walled baking dish (or better in a duck house with a lid). Season the vegetables with salt and pepper. If desired, you can add an onion sliced into slices to the vegetables.

  8. Step 8:

    Step 8.

    Heat the vegetable oil in a frying pan and fry the ham over high heat until golden brown. Duck, unlike chicken and turkey, is very fat and therefore in the process of cooking (frying, stewing, baking) releases a lot of fat.

  9. Step 9:

    Step 9.

    Spread the fried duck legs, garlic cloves and bay leaf on top.

  10. Step 10:

    Step 10.

    Pour so much water into the mold that it covers the vegetables completely. If desired, you can add fat from the frying pan in which the duck was fried, but the dish will turn out to be fat anyway. Cover the mold with a lid (if there is no lid, tighten the mold with foil) and put it in preheated to 200°From the oven for 50 minutes. To get a more fried and ruddy crust on the bird, open the foil and bake for about 10 minutes on the grill mode. Bon appetit!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

So that the oven has time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Herb mixture - 259   kcal/100g
  • Duck legs - 405   kcal/100g
  • Fried duck legs - 266   kcal/100g

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