Custard pancakes on kefir with milk

Incredibly delicious rosy pancakes are a real treat. Pancakes are thin, tender. Be sure to try to cook pancakes according to this recipe, the home will be delighted. They can be served with sour cream or jam.
KaterinasAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 6 g
Fats 19 % 7 g
Carbohydrates 65 % 24 g
180 kcal
GI: 8 / 0 / 92

Cooking method

Cooking time: 1 h 10 min

1. In a deep dish, break the eggs. The most delicious pancakes are made on homemade rustic chicken eggs, with a bright yolk. Kefir is used with maximum fat content, it is desirable that the products are of the same temperature. Beat eggs with kefir, milk and sugar, until fluffy foam, add salt. Pour in the sifted wheat flour of the highest grade. Mix and beat with a mixer.
2. Brew boiling water and pour it into the dough, add oil and beat again. We got a custard dough, from which we will cook pancakes.
3. It is best to use an old cast iron or pancake pan. Lubricate with oil and pour the dough, adjust the amount yourself, so that the pancakes turn out thin. How to fry on one side. Using a spatula, turn it over. So we continue to cook all the remaining dough.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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