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Custard Pancakes with Kefir and Milk

These incredibly tasty, golden pancakes are a real treat. They come out thin and tender. Give this recipe a try — your family will love them. Serve them with sour cream or jam.

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Custard pancakes on kefir with milk
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 6 g
Fats 19 % 7 g
Carbohydrates 65 % 24 g
180 kcal
GI: 8 / 0 / 92
    1. Crack the eggs into a deep bowl. These pancakes taste best made with fresh farm eggs that have bright yolks. Use full-fat kefir, and it's best if all the ingredients are at the same temperature. Whisk the eggs with the kefir, milk, and sugar until foamy, then add the salt. Add the sifted all-purpose flour. Stir, then beat with a mixer. 2. Bring water to a rolling boil and pour it into the batter, add the oil, and beat again. Now you have a custard batter to cook the pancakes from. 3. A well-seasoned cast-iron or crêpe pan works best. Grease it with oil and pour in the batter, adjusting the amount so the pancakes come out thin. Once the underside is browned, flip it over with a spatula. Keep going until you've used up all the batter.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Baking soda - 0  kcal/100g

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