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Meat Accordion in the Oven

A colorful, hearty, and original meat dish for a special occasion! Give it a try—you won't regret it. This Meat Accordion dresses up any holiday table: it's delicious, showy, and festive.

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Meat accordion in the oven
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 14 g
Fats 56 % 19 g
Carbohydrates 3 % 1 g
231 kcal
GI: 50 / 50 / 0

Cooking method

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  • Take a piece of pork—I used an entrecôte (rib cut) with a small bone at one end, which came in handy as a stop so I wouldn't cut all the way through. Slice it into 1 cm (about ⅜-inch) pieces without cutting them fully apart. Peel and coarsely grate the kiwi; cut the quince and tomato into thin slices or rounds and the cheese into thin slices. Season the meat with salt and pepper, rub it with the grated kiwi, and tuck tomato, quince, and cheese into the cuts. Spread any leftover kiwi over the top. Set it in a baking dish and bake in a preheated oven for about 30 minutes. (It's great to surround the pork with potatoes—it gives off a lot of juice that soaks right into them; I added them separately afterward.) The kiwi helps the meat cook very quickly, everything takes on the flavor of the quince for a wonderful, one-of-a-kind taste, and of course the tomato and cheese round it all out.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Cheese 'uglichsky' - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Quince - 40  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Kiwi - 48  kcal/100g
  • Salt - 0  kcal/100g
  • Spices dry - 240  kcal/100g

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