Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the necessary products. If you buy them in a store, like me, then try to choose smaller peppers so that they enter the jar. I had one stuffed fruit in a half-liter, 2 in 900-gram ones.
Step 2:
Cut onions and carrots into small cubes, chop cabbage smaller.
Step 3:
Peel the peppers from the seeds and blanch in boiling water for 3-4 minutes.
Step 4:
Fry the onion in sunflower oil first, then add carrots and cabbage. Cook until almost ready.
Step 5:
Mince slightly cool.
Step 6:
Fill the peppers with minced meat, not stuffing tightly and not reaching the top about 1 cm. Dilute the tomato paste with water in a ratio of 1:3, bring to a boil and put the stuffed peppers in the resulting sauce. Simmer for 20 minutes.
Step 7:
Put the hot peppers in sterile jars
Step 8:
And pour boiling filling.
Step 9:
Immediately roll up the jars and send them under the fur coat until completely cooled.
Pepper stuffed with cabbage and carrots for the winter is a great snack, a full-fledged lean lunch or side dish.
Caloric content of the products possible in the composition of the dish
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g