Composition / ingredients
Step-by-step cooking
Step 1:
How to make funchosa with green beans? Prepare the necessary products. Defrost the meat in advance. Beans, if you take frozen, do not need to be defrosted. The meat for this recipe must necessarily be young, because the time for its preparation is short, and the old meat may turn out to be too tough.
Step 2:
Prepare the funchosa according to the instructions on the package. I filled it with boiling water for 7-10 minutes, then drained the water and washed the funchosa with cold water.
Step 3:
Cut beef into thin strips, like beef stroganoff.
Step 4:
Cut peeled onions into thin quarter rings.
Step 5:
Cut carrots into thin strips or grate on a Korean grater.
Step 6:
In a well-heated frying pan in vegetable oil, fry the beef until the liquid evaporates and is slightly golden for about 4-5 minutes. Slide the meat to one side of the pan, and fry the onion on the other for about 3 minutes.
Step 7:
Add frozen string beans or asparagus beans to the pan and fry everything together for about 3 more minutes. If there is too much liquid in the mass, for your taste, then wait until some of it evaporates.
Step 8:
Now it's the turn of the carrot - it will take literally 1 minute to roast.
Step 9:
Instead of salt, add soy sauce to the meat (vary the amount to taste). For lovers of spicy at this stage, you can add 0.5 tsp. l. red hot pepper and crushed garlic clove.
Step 10:
At the end of cooking, put the cooked funchosa in a frying pan, stir, warm up for a few minutes and serve immediately.
Step 11:
When serving, sprinkle the dish with coarsely chopped parsley or green onion feathers (if desired, you can sprinkle with sesame seeds). It tastes better when it's hot. Bon appetit!
Interestingly, the almost tasteless funchosa is saturated with the aroma of meat and vegetables and turns out to be especially delicious!
To avoid irritating the mucous membrane of the eyes when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.
When adding soy sauce to a dish, it is worth considering that it has a rather salty taste. Reduce the total amount of salt, otherwise you risk over-salting.
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Soy sauce - 51 kcal/100g
- Vegetable oil - 873 kcal/100g
- Onion - 41 kcal/100g
- String beans - 24 kcal/100g
- Glass noodles - 351 kcal/100g