Braised Chicken Legs with Potatoes and Cabbage

A hearty dish for a complete meal! These chicken legs braised with potatoes and cabbage in a Dutch oven are wonderfully filling — a real family dinner or lunch. For easy cooking you'll want a Dutch oven or a heavy pot.

ElenaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 9 g
Fats 30 % 7 g
Carbohydrates 30 % 7 g
116 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you braise chicken legs with potatoes and cabbage in a Dutch oven? First, prep your ingredients — rinse and dry the vegetables, and peel the potatoes, carrots, and onion. Rinse the chicken legs in cold water and be sure to pat them dry with paper towels.

  2. Step 2:

    Step 2

    Cut each chicken leg into 3 pieces. You can cut them into fewer or more pieces if you prefer.

  3. Step 3:

    Step 3

    Heat the vegetable oil in the Dutch oven, add the chicken, and fry over high heat for about 10 minutes. Watch the meat rather than the clock — it should take on a light crust and change color.

  4. Step 4:

    Step 4

    While the chicken fries, dice the onion into small pieces.

  5. Step 5:

    Step 5

    Grate the carrot on the coarse side of a box grater.

  6. Step 6:

    Step 6

    Sprinkle the fried chicken with salt and seasonings.

  7. Step 7:

    Step 7

    Add the carrot and onion to the chicken and stir. Keep frying for another 5 minutes.

  8. Step 8:

    Step 8

    While the chicken cooks, cut the potatoes into large cubes.

  9. Step 9:

    Step 9

    Add the cubed potatoes to the chicken and season with salt. I also added a bit more dry seasoning to make the potatoes more fragrant — a store-bought vegetable seasoning blend works well here.

  10. Step 10:

    Step 10

    Stir the potatoes and chicken together and cook for about 5 minutes.

  11. Step 11:

    Step 11

    While the dish stews, cut the cabbage into large chunks.

  12. Step 12:

    Step 12

    Add the chopped cabbage to the Dutch oven with everything else.

  13. Step 13:

    Step 13

    Dilute the tomato paste with water to whatever consistency you like.

  14. Step 14:

    Step 14

    Pour the diluted tomato paste over the cabbage and drop a bay leaf into the pot.

  15. Step 15:

    Step 15

    Cover the Dutch oven, reduce the heat to low, and simmer the cabbage, potatoes, and chicken for about 30 minutes. The exact time depends on your stove, how finely everything is cut, and your cookware.

  16. Step 16:

    Step 16

    Rinse the fresh herbs and shake off the water, then chop them finely.

  17. Step 17:

    Step 17

    After 30 minutes, lift the lid and gently stir the top layer of the stew with a spoon.

  18. Step 18:

    Step 18

    Add the chopped herbs to the pot, stir, cover again, and simmer for a couple more minutes, then turn off the heat.

  19. Step 19:

    Step 19

    Serve the braised cabbage, potatoes, and chicken hot. Enjoy!

  • Use an oil with a high smoke point for frying! Every oil is good only up to a certain temperature — its smoke point — beyond which it starts to burn and forms harmful compounds. With rare exceptions, unrefined oils have a low smoke point: they're full of unfiltered organic particles that scorch quickly. Refined oils hold up better to heat, with a higher smoke point. If you're going to cook in the oven, in a skillet, or on the grill, make sure you use an oil with a high smoke point — the most common are refined sunflower, olive, and grapeseed.
  • To keep your eyes from stinging while cutting onions, rinse the onion and knife in cold water. Your cutting board won't hold onto the onion smell if you rub it with a slice of lemon before cutting.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Onion - 41  kcal/100g
  • Spices dry - 240  kcal/100g
  • White cabbage - 28  kcal/100g
  • Boiled white cabbage - 21  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Table salt - 0  kcal/100g
  • Chicken leg - 185  kcal/100g

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