Pink salmon in batter on corn starch

Delicious fish with an appetizing ruddy crust is delicious! Pink salmon in batter is a dish that can be both everyday and festive. Hearty, tasty, nutritious. Inside - juicy fish, outside - a ruddy crust. Cooking such fish is not long and very simple, and the result will definitely be to your family's taste. It is best to choose a large fish for this dish. Corn starch can be replaced with a more affordable potato starch. Fish in batter is also a great dish to take with you on the road or to work (study) instead of sandwiches.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 51 % 18 g
Fats 37 % 13 g
Carbohydrates 11 % 4 g
199 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 45 min

1. Cut the salmon fillet into pieces three centimeters wide, transfer them to a suitable container, then sprinkle with salt and ground black pepper. You can also add spices suitable for fish, if desired. Mix the pieces of fish with your hands so that salt and pepper are evenly distributed over them.

2. Break the eggs, separating the whites from the yolks, shifting them into separate bowls. After whipping the proteins with a mixer into a foam (until soft peaks). The yolks also need to be beaten with a mixer until fluffy.

3. Put corn starch in a bowl with the yolks. If corn starch is not available, it can be replaced with potato starch. We also add salt here, mix everything well together.

4. Now we introduce proteins into the yolk mixture gradually, in small portions, and mix gently. Sift flour, pour sesame seeds, stir again. The dough for the batter is ready - in consistency it should be like thick sour cream. If the density is too high, it is permissible to pour a little water and mix again.

5. Preheat the frying pan with vegetable oil. When it gets hot, we take the pieces of fish, dip them in the batter, and then put them in hot oil. Fry the fish until golden and golden brown, then turn it over to the other side. Also fry until browned.

6. Put the finished pieces of fish on a paper towel to absorb excess oil.

We serve the fish on the table hot or cold. And so, and so it will be very tasty!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Boiled pink salmon - 168   kcal/100g
  • Pink salmon fresh - 142   kcal/100g
  • Salted pink salmon - 169   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Corn starch - 329   kcal/100g

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