Composition / ingredients
Step-by-step cooking
Step 1:
Take the necessary products.
Step 2:
Pour the semolina with kefir and sour cream and leave for an hour. During this time, the semolina will swell and there will be no grains in the finished dish.
Step 3:
Meanwhile, beat the eggs with sugar (120 gr.), salt, baking powder and vanilla sugar.
Step 4:
Gently introduce the egg mixture into the semolina. The dough turns out like thick store-bought sour cream.
Step 5:
Cover the pan (I have a thick bottom) with parchment paper, pour out the dough, cover it with a lid and put it on top of the stove on the smallest fire.
Step 6:
Bake on fire for 30 minutes, then turn off the oven and let the mannikin walk for another 15 minutes. The peculiarity of baking in a frying pan is that the top does not turn brown, but believe me, the dish is baked and ready for use)
Step 7:
When the mannikin cools down, carefully put it on a plate and pour the glaze on top. Preparation of the glaze: 1 tbsp. l. sugar (25 gr.), 2 tbsp. l. milk, 3 tbsp. l. cocoa powder and 50 gr. butter boil for 3-4 minutes until the sugar is completely dissolved.
Step 8:
Bon appetit!
Semolina can be soaked in the evening and baked mannikin in the morning.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Semolina - 340 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Cocoa powder - 374 kcal/100g
- Salt - 0 kcal/100g
- Baking powder - 79 kcal/100g
- Vanilla sugar - 379 kcal/100g
- Chicken egg - 80 kcal/100g
