Green Spinach Pancakes

Green pancakes are a bright beginning of spring and a great Carnival. A simple and useful recipe for ordinary pancakes but made of whole grain flour and with spinach. By the way, pancakes are prepared without adding oil. And the beautiful green color will appeal to children, adults and everyone who loves something unusual.
Andrey SkvortsovAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 4 g
Fats 13 % 2 g
Carbohydrates 63 % 10 g
79 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

To make such beautiful green pancakes with spinach, take a large bowl, break a chicken egg into it. Mix everything together. Add the sifted flour to the mixture, to which you need to add baking powder. All this must be mixed well again.
Separately from the dough, whisk the spinach, salt and milk in a blender. Pour this mixture into the dough.
And mix well again.
Let our dough brew for ten or fifteen minutes, then heat the pan well. It is very important not to overheat the pan, so that the first pancake does not turn out to be a lump, so put your frying pan on moderate heat and try.
There is one small feature. Pancakes on the one hand turn out to be straight green green, and on the other hand they are fried to a brown crust. But this moment is easy to adjust. turning the pancakes on the plate with the side you want.
We wrapped meat filling in pancakes and decorated with pomegranate seeds. you can do this, or you can come up with your own original way of serving pancakes. I think these pancakes will be delicious even with a sweet filling. There is room for experimentation here.

The recipe is suitable for those who want to diversify and color their table. Very soon Maslenitsa is another reason to celebrate spring beautifully, brightly and unusually!

Such bright, green pancakes are suitable for Maslenitsa, for a children's holiday.

My son ate several whole pieces with pleasure, while he doesn't eat much at all. Therefore, dear mothers of young children - be sure to cook such green pancakes. Well, we are waiting for photos of your pancakes with this recipe in the comments. Enjoy your meal

We cooked spinach pancakes with minced meat onions and carrots, you can use any ingredient for the filling. When you cook pancakes with spinach, be sure to prepare sour cream or sauce.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Spinach - 22   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Baking powder - 79   kcal/100g
  • Whole wheat flour - 298   kcal/100g

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