Juicy Chicken Patties with Milk
Tender, tasty, and super juicy chicken patties! I never would have guessed you could get such tender patties from ground chicken — but this recipe delivers juicy, light, and delicious results every time.
Recipe author
Juicy Chicken Patties with Milk
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 %
12 g
Fats 50 %
14 g
Carbohydrates 7 %
2 g
175 kcal
GI:
100
/
0
/
0
Cooking method
-
Step 1:
Blend the onion, eggs, pepper, and milk together in a blender.
-
Step 2:
Add the mixture to the ground chicken, season with salt, and mix well.
-
Step 3:
Heat a skillet with vegetable oil and spoon in the chicken mixture, shaping it into patties. Fry until golden on both sides.
-
Step 4:
The patties are ready. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g
- Minced chicken - 143 kcal/100g
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