Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. Apples for pancakes are better to take juicy and sweet. Kefir and eggs should be removed from the refrigerator in advance, they should be at room temperature.
Step 2:
Apples are washed, peel and remove the core. If the apples are fresh with a delicate skin, it can be left, it will only add vitamins and nutrients to the dish. Grate the apples on a medium grater. You can finely chop the apples with a knife, then they will be felt in the dough and crunch pleasantly, and besides, not a drop of juice is pulled, unlike rubbing on a grater.
Step 3:
Put the grated apples in a bowl. Add sugar and a pinch of salt to taste.
Step 4:
Drive in one chicken egg.
Step 5:
Mix the mass so that the egg is dispersed, and the sugar and salt are dissolved.
Step 6:
Pour in the kefir and mix.
Step 7:
Pour flour and half a teaspoon of soda into a bowl with apples. Mix it up. The dough should have the consistency of thick sour cream.
Step 8:
If you want the pancakes to be very thick and fluffy, then you need to add flour to the dough. The dough should start to bubble, leave it on the table for twenty minutes. It will thicken slightly more.
Step 9:
Heat the vegetable oil in a frying pan. With a tablespoon, spread a little dough on the pan to make small round pancakes. It is better to fry these pancakes in a frying pan with a thick bottom and lid. So that during frying, you can cover the pan with a lid, then the pancakes will rise well and bake inside. Fry the pancakes on medium heat. Fry the pancakes until browned on one side.
Step 10:
Then turn over and fry for about 3 minutes from the second, also so that the pancakes turn brown. We remove the pancakes from the pan on a paper towel so that the excess oil escapes. We put pancakes with apples on a plate and serve them to the table, with sour cream, jam, condensed milk or just for tea or coffee. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Wheat flour - 325 kcal/100g
- Baking soda - 0 kcal/100g
- Chicken egg - 80 kcal/100g
- Table salt - 0 kcal/100g