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Lazy cabbage rolls in the oven with gravy

Make a really delicious dinner the lazy way! I love cooking lazy cabbage rolls. There's no need to boil the cabbage, trim out the tough ribs, or roll little envelopes—just chop everything up and you're done! Give this one a try and it'll quickly win you over.

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Recipe author
Lazy cabbage rolls in the oven with gravy
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 8 g
Fats 16 % 3 g
Carbohydrates 42 % 8 g
91 kcal
GI: 50 / 50 / 0
    1. Cut the cabbage into cubes—soft, tender leaves don't need any extra cooking (if you're using older cabbage, pour boiling water over the leaves first and let them sit for about 5 minutes).
    1. Sauté the diced onion and coarsely grated carrot in vegetable oil until soft.
    1. Pour in the tomato juice, simmer for about 5 minutes, then add sugar and salt to taste.
    1. Boil the rice until fully cooked.
    1. Grind the chicken fillet in a meat grinder, crack in the egg, add salt and pepper, then mix in the cabbage (set aside two handfuls) and the boiled rice. Stir everything together.
    1. Line a baking dish with the reserved cabbage (so the rolls won't scorch), then shape the meat mixture into round balls (the size doesn't matter) and arrange them on the cabbage layer.
    1. Pour that bright tomato sauce over everything and bake for 40 minutes at 350°F (180°C).
  • Serve it up and dig in!

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46  kcal/100g
  • Fresh frozen green cabbage in a package - 45  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Tomato juice - 21  kcal/100g

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