Burbot fish cutlets

Incredibly delicious fish cutlets! The whole family will definitely like it! Let's cook delicious fish cutlets today. Not everyone knows that burbot is a kind of river fish, which is very useful for adults and children. Cutting this fish will not cause much inconvenience, because there are very few bones in it. The fillet of this fish has a dense and delicate structure, so cooking from burbot is a pleasure. The taste of such fish cutlets is simply excellent!
MargotAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 10 g
Fats 36 % 10 g
Carbohydrates 29 % 8 g
161 kcal
GI: 38 / 0 / 63

Cooking method

Cooking time: 40 min

So let's get started.

First soak the loaf slices in milk. At this time, we cut the burbot into fillets (you can not remove the skin from it). The resulting fillet, lard (you can take fresh or salted) and onions are twisted in a meat grinder.

Add raw chicken egg and lightly pressed bread to the resulting minced meat. Salt and pepper to taste (if the dish will be eaten by children, do not overdo it with pepper). Sometimes the minced meat turns out to be a little liquid, in such cases I add a little semolina or flour.

We make beautiful medium-sized cutlets from minced meat, breading them in flour and frying them in vegetable oil on both sides.

Delicious fish cutlets are ready! Fresh vegetable salads or steamed vegetables are perfect for them! Serve cutlets on lettuce leaves or with any side dish to your taste.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Boiled burbot - 92   kcal/100g
  • Burbot fresh - 80   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Loaf - 273   kcal/100g

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