1. Main Page
  2. Fast and tasty
  3. Turkey liver with carrots and onions in sour cream

Turkey Liver with Carrots and Onions in Sour Cream

A great budget dinner for the whole family—and it's tasty! This recipe really doesn't take much time or money.

nanikiAuthor avatar
Recipe author
Turkey liver with carrots and onions in sour cream
Turkey liver with carrots and onions in sour cream
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 13 g
Fats 62 % 24 g
Carbohydrates 5 % 2 g
271 kcal
GI: 100 / 0 / 0
  • Adding carrots to a familiar dish—liver fried in sour cream—only makes it better. The carrot brings a note of sweetness and juiciness. Liver has a fairly dense, tender texture, which is why it's usually cooked in sauces and gravies; when you simply pan-fry it, it helps to cut the pieces small and add some vegetables. To make liver with carrots and onions, all you need is those ingredients plus salt and oil for frying. The method is basically the same as in the "chicken liver with carrots and onions in sour cream" recipe: - Prep the liver: rinse it, trim out the ducts, and cut it into large pieces. - Heat the oil in a skillet and lightly fry the onion, then add the julienned carrot and cook until soft. - Add the liver to the vegetables and sear on both sides. - Stir in the sour cream, cover, and simmer until fully cooked, about 5–6 minutes. Serve it with or without a side, and add fresh herbs if you like.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Turkey liver - 276  kcal/100g

Similar recipes

Related and additional categories: