Italian Salad with Crepes and Smoked Chicken
A pretty, really tasty salad—for holidays and everyday alike! Make it! Salads with crepes reached us from Asia and got paired with the ingredients we know and love, mayonnaise included. And why not? The main thing is that it tastes great!
Foster
Recipe author
Italian Salad with Crepes and Smoked Chicken
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 %
9 g
Fats 50 %
15 g
Carbohydrates 20 %
6 g
186 kcal
GI:
33
/
67
/
0
- For the crepes, mix the eggs, starch, milk, salt, and a little sunflower oil. Whisk just until smooth. Heat a skillet well and grease it with oil, then cook thin crepes. Roll the finished crepes up and slice them into thin ribbons. Set aside the prettiest spirals to garnish the salad. 2. Cut the chicken into cubes. 3. Chop the onion and fry it until golden, then let it cool. 4. Combine all the salad ingredients in a bowl and add the mayonnaise, salt, and pepper. Add the salt last so you don't oversalt. 5. Mound the salad on a platter and garnish with the reserved crepe ribbons. Enjoy!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Ground black pepper - 255 kcal/100g
- Starch - 320 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Canned sweet corn - 79 kcal/100g
- Chicken egg - 80 kcal/100g
- Smoked chicken - 117 kcal/100g
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Related and additional categories:
- National cuisine
- Salads
- Eggs
- Meat and meat products
- Dairy products
- Vegetables
- Cereals and cereal products
- Spices seasonings spices
- Fats and oils
- Other
- Pepper
- Salt
- Mayonnaise
- Vegetable oil
- Starch
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- Frying
- In a frying pan
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- Salads with meat products
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- Poultry
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