How to Cook Beef Udder
Not sure what to make with beef udder? Then this recipe is for you! Beef udder is easy to cook. The key is boiling it properly first, since a lot of recipes call for it already boiled. Once it's boiled, you can turn it into all sorts of interesting, tasty dishes.
Fedorovna
Recipe author
How to Cook Beef Udder
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 %
7 g
Fats 57 %
13 g
Carbohydrates 13 %
3 g
158 kcal
GI:
100
/
0
/
0
- Wash the beef udder, put it in a pot, cover with water, and bring to a boil. Drain, add fresh water, and bring to a boil again—repeat this whole process 3–4 times. 2. Now rinse the udder under running water, return it to the pot, cover with fresh cold water, and set it on the stove. Bring to a boil, reduce the heat to low, add a little salt, and cook the udder for 3–4 hours. It's done when a fork slides in easily. 3. Take the udder out of the hot water and set it on a plate to cool. 4. Meanwhile, peel and finely chop the onion. 5. Wash the bell peppers and tomatoes, remove the stems, and seed the peppers. Cut the peppers into strips and the tomatoes into small pieces. 6. Cut the udder into thin slices (about 1/4 inch / 0.5 cm thick). 7. Heat the butter in a skillet, then add the onion and fry until translucent. 8. Add the bell peppers and tomatoes, sprinkle everything with the spices, and add the minced garlic. Stir and fry for 3–4 minutes. 9. Add the sliced udder and cook everything together another 7–10 minutes, stirring. Serve the sautéed beef udder hot with vegetables or any side dish. Enjoy!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Cow udder - 173 kcal/100g
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