How to cook beef udder delicious

Don't know what to cook from beef udder? Then the recipe is for you! Beef udder is easy to cook. The main condition is to boil it properly beforehand, since many recipes require already boiled udder. With boiled udder, you can cook a lot of interesting and delicious dishes.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 7 g
Fats 57 % 13 g
Carbohydrates 13 % 3 g
158 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 5 h

1. Wash the beef udder, put it in a saucepan, pour water and bring to a boil. Drain, pour in clean water and bring to a boil again. In general, this process needs to be done 3-4 times.
2. Now rinse the udder with running water, return to the pan, pour clean cold water and put it on the stove. Bring to a boil, reduce the heat to a minimum, add a little salt and cook the udder for 3-4 hours. The udder is ready when it is easily pierced with a fork.
3. Remove the udder from the hot water and put it on a plate to cool.
4. At this time, peel and finely chop the onion.
5. Wash the bell peppers and tomatoes, remove the stalks, remove the seeds from the pepper. Cut the pepper into strips, tomatoes into small pieces.
6. Cut the udder into thin pieces (0.5 cm thick).
7. Heat a frying pan with butter, then put the onion in it to fry until transparent.
8. Add bell peppers and tomatoes, sprinkle with spices, put crushed garlic. Stir, fry for 3-4 minutes.
9. Lay out the chopped udder, cook everything together for another 7-10 minutes, not forgetting to mix.

Serve the fried beef udder hot with vegetables, any side dish.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Cow udder - 173   kcal/100g

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