Pork with lingonberry sauce with red currant

Another recipe for a festive table! It looks great! The guests will be satisfied, and the family will be asked to do it again))!
DietrichAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 11 g
Fats 41 % 15 g
Carbohydrates 30 % 11 g
228 kcal
GI: 18 / 0 / 82

Cooking method

Cooking time: 1 h 20 min
Preheat the oven to 180 degrees. Pork is washed, wiped with paper towels. In a bowl, mix jams, honey, lemon. We take a loin and a sharp knife and cut the surface of the meat diagonally (depth 3-4 mm) - rhombuses are obtained on the surface.

Salt the meat, and then grease with sauce. Next , we insert a carnation bud into each diamond . We put the pork in a baking dish and send it to the oven for 50-60 minutes.

While the pork is cooking, we make the sauce. Put the lingonberries and 120 ml of water in a saucepan, add sugar and cook over medium heat for 5-7 minutes. During this time, we dilute 1 tablespoon of starch in 40 ml (I have corn). When the time has passed, turn off the fire, pour in a thin trickle of starch mixture with constant stirring and immediately remove from the heat. The sauce can be "punched" in a blender - I didn't do that, I like that there are whole cranberries in it.

Pull out of the oven, wait for 5 minutes, then you can cut into portions and serve with lingonberry sauce and your favorite side dish.

Finita!Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Honey - 400   kcal/100g
  • Carnation - 323   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Lingonberry - 43   kcal/100g
  • Apricot jam - 265   kcal/100g
  • Pear jam - 268   kcal/100g
  • Quince jam - 223   kcal/100g
  • Apple jam - 265   kcal/100g
  • Jam - 265   kcal/100g
  • Water - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Table salt - 0   kcal/100g
  • Corn starch - 329   kcal/100g

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