Syrniki with Cheese (Savory Cottage Cheese Fritters)

Homemade syrniki (cottage cheese fritters) — now made not just with cottage cheese, but with cheese too! This is one you'll be making again and again.

VladimirAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 % 15 g
Fats 35 % 9 g
Carbohydrates 8 % 2 g
156 kcal
GI: 33 / 0 / 67

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Cottage cheese, 40% fat - 466  kcal/100g
  • Cottage cheese, 20% fat - 233  kcal/100g
  • Cottage cheese, 18% fat - 226  kcal/100g
  • Cottage cheese, 10% fat - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft diet cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Sugar-free morning cottage cheese (Danone) - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Salt - 0  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Fresh frozen soup greens (packaged) - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g
  • Allspice - 263  kcal/100g

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