Oven-Baked Garlic Pork Belly
Juicy, mouthwatering roasted pork belly. Meat lovers will be thrilled—and it makes a beautiful centerpiece for a holiday table.
Lena
Recipe author
Oven-Baked Garlic Pork Belly
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 %
18 g
Fats 53 %
21 g
Carbohydrates 3 %
1 g
259 kcal
GI:
100
/
0
/
0
- Rinse the pork belly, pat it dry, and score it lengthwise all over. Stuff the cuts with slivers of garlic, season the meat with salt and pepper, and let it marinate for 40 minutes. Set the belly on a sheet of foil on a baking sheet and place it in an oven preheated to 400°F (200°C). It will bake for about 1 hour. Serve the pork belly hot or cold—either way is delicious. Enjoy!
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Garlic - 143 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
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