Mushroom Pâté for the Pantry
A rich, delicious mushroom pâté—one of the best things you can put up for winter!
Lena
Recipe author
Mushroom Pâté for the Pantry
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 %
3 g
Fats 44 %
4 g
Carbohydrates 22 %
2 g
58 kcal
GI:
100
/
0
/
0
- Clean the white mushrooms, cut them into wedges, and sauté in a skillet with oil. Add the porcini and cook everything until done. In a separate pan, fry the onion until golden, then stir it into the mushrooms. Pour in 1 cup of water and simmer until all the liquid has evaporated. Blend the whole mixture until smooth, then season with salt and spices to taste. At this point you can pack the mushroom pâté into sterilized jars and seal them. Put up this way, it'll be a treat on cold winter days.
Caloric content of the products possible in the composition of the dish
- Champignons - 24 kcal/100g
- Fresh porcini mushrooms - 34 kcal/100g
- Fried white - 162 kcal/100g
- White pickled - 24 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
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