Sidekick
Composition / ingredients
8
Servings:
Step-by-step cooking
Step 1:
Take a frying pan and pour vegetable oil.Cut the onion into cubes and fry
Step 2:
The ginger was washed, squeezed out and folded to the onion. Overcook for 10 minutes
Step 3:
Pour the milk. I had a real goat
Step 4:
In a separate bowl, break the eggs and stir with a fork
Step 5:
In the frying pan, we gradually interfere and do not let the milk "escape". Cook for 15 minutes
Step 6:
Pour in the eggs and simmer for another 15 minutes. Salt and pepper.
Step 7:
Bon appetit
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Fresh ginger - 17 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
- Ground hot pepper - 21 kcal/100g
