Lean pancakes on yeast without eggs on water

Delicious and easy-to-prepare pancakes go well with jam! Lean pancakes with yeast will delight your table.
My LadyAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 5 g
Fats 29 % 15 g
Carbohydrates 61 % 31 g
270 kcal
GI: 3 / 0 / 97

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.
  8. Step 8:

    Step 8.
  9. Step 9:

    Step 9.

The recipe is very brief, and hopefully perfectly understandable. Lean pancakes on yeast begin, in fact, with yeast. We put them in a warm (not hot!) water. And then, salt and sugar go into the water, and flour. Mix, gradually moving on to kneading the dough mass. We cover the container in which the dough was prepared and leave it to rise in a sufficiently warm corner.

The risen runny dough is our pancakes, only still in the future. To turn them into a real treat, we heat a frying pan and begin to spread the dough on it in portions using a spoon. For each pancake, we will need two tablespoons. If you prefer large pancakes, then put more. Fry, turn over. As soon as it is covered with a light hard crust on both sides, we put the fritters aside and move on to the next portion.

Have you finished cooking? Well, put the tea on, our dish cools down quickly.

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Dry yeast - 410   kcal/100g

Similar recipes