Shish kebab in tomato paste on coals

Juicy kebab marinated in tomato paste from pork. My grandfather taught me how to marinate shish kebab in tomato paste)) Tomato paste shish kebab gives a special flavor that is immediately felt.
irinaVicAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 12 g
Fats 48 % 15 g
Carbohydrates 13 % 4 g
187 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
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We wash the meat and cut it into separate, not too large pieces. Do the calculation so that it would be more convenient for you to string the meat on a skewer later. After slicing, sprinkle the meat with salt and pepper.
Cut the bulbs into rings, having peeled them before. Put the onion rings and meat together in one saucepan.
Marinade is prepared in a separate bowl. We will have it from a mixture of lemon juice, water and tomato paste. Mix them together and send the contents of the bowl into a saucepan with meat. Mix, and then take it and put it in the refrigerator for 8 hours.
Pickled? We take it out, put it on a skewer and fry it over hot charcoal, turning the skewers so that the kebab is evenly fried.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Lemon juice - 16   kcal/100g

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