Yeast-Free Kefir Crepes with Boiling Water
Wonderfully tasty, tender crepes that beg to be served with jam! Perfect for wrapping around all kinds of sweet fillings. These are yeast-free — quick to make, with the batter "scalded" by boiling water for an extra-tender result.
Recipe author
Yeast-Free Kefir Crepes with Boiling Water
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 %
4 g
Fats 24 %
5 g
Carbohydrates 57 %
12 g
105 kcal
GI:
18
/
0
/
82
Cooking method
- These kefir crepes are very easy to make. Warm the kefir with the salt and sugar until the whey starts to separate, stir well, and add 2 eggs. Add the flour a little at a time until you reach the consistency you want — thicker or thinner, depending on the crepes you're after. Dissolve the baking soda in the boiling water and add it to the batter right away, mixing very quickly; bubbles will start to form on the surface. After a minute, you can start cooking. Heat the skillet well and grease it with oil before the first crepe, ladling in the batter. Cook the crepes on both sides and stack them, brushing each with butter. When you're done, you can put the crepes in a plastic bag to make them even softer. Enjoy!
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir 'doctor beefy' 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Baking soda - 0 kcal/100g
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