Composition / ingredients
Step-by-step cooking
I'll start with the sauce. I fry the onion until it becomes soft, add garlic, salt and flour, pour in tomato juice and keep it on low heat for five minutes until the mixture thickens a little. If there is no juice. then you can use ordinary tomato paste.
It's time to cook minced meat. I take pork meat, pass it through a meat grinder, salt, pepper, add egg and breadcrumbs and sage and make small balls, the size of a walnut. As you noticed, I don't throw onions here. Then they need to be fried in sunflower oil until ruddy. Everything is ready. It remains to transfer our meatballs to the dishes. where they will be stewed, pour the sauce and put in the oven for half an hour.
According to the same recipe, you can cook from any meat, even chicken.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Garlic - 143 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Sage - 315 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Tomato juice - 21 kcal/100g