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Lamb Ribs with Rosemary and Roasted Potatoes

It looks like something straight out of a storybook — and it's an absolute pleasure to eat!

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Recipe author
Edges with rosemary and baked potatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 8 g
Fats 44 % 14 g
Carbohydrates 31 % 10 g
185 kcal
GI: 100 / 0 / 0
  • Baked lamb ribs are the kind of dish that dresses up any special-occasion table with ease. For anyone who loves lamb, this rack is a real find. The combination of tender lamb ribs with rosemary and potatoes delivers a wonderful flavor and aroma that will please any food lover. Cut the ribs into portions about 4 by 4 inches (10 by 10 cm) and pound them well with a meat mallet. Season each piece with pepper, salt, and rosemary. Now turn to the potatoes: peel them and cut into small pieces. Arrange the potatoes in an oiled skillet and fry until tender along with the mushrooms. You can use whole frozen mushrooms or canned sliced ones to save time. While the potatoes fry, prep the cheese and garlic — grate the parmesan on a fine grater and press the garlic. For the next step you'll need a small oven-safe dish: add the potatoes and mushrooms, then sprinkle everything with the grated cheese and garlic. Bake in an oven preheated to 400°F (200°C) for 5 minutes. Sear the lamb ribs in vegetable oil while the potatoes bake. To serve, plate the ribs with the potatoes alongside; drizzle the potatoes with a little mayonnaise if you like. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Lean mutton - 169  kcal/100g
  • Fat mutton - 225  kcal/100g
  • Lamb - brisket - 533  kcal/100g
  • Mutton - ham - 232  kcal/100g
  • Lamb chop on a bone - 380  kcal/100g
  • Lamb shoulder - 284  kcal/100g
  • Mutton - back - 459  kcal/100g
  • Champignons - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Rosemary - 131  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Parmesan cheese 45% fat content - 389  kcal/100g

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