Azerbaijani-Style Pan-Fried Lamb
Add some variety to your table with this Azerbaijani-style fry-up — your family will love it!
Recipe author
Azerbaijani-Style Pan-Fried Lamb
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 %
12 g
Fats 29 %
8 g
Carbohydrates 29 %
8 g
150 kcal
GI:
14
/
0
/
86
- I first tried this Azerbaijani dish while visiting good friends of mine. This Azerbaijani family carefully keeps its national cooking traditions alive, and the lady of the house was happy to share her recipe for an Azerbaijani-style fry-up. Cut the boneless lamb into pieces — figure 3–4 pieces of meat per serving. Rinse the lamb kidneys, trim away the membranes, and cut them in half. Season the kidneys and meat with salt and pepper and fry them in butter. Slice the onion into rings, sauté it, and stir it into the meat. Make a stiff unleavened dough with water and a little salt, then roll it out into small, very thin flatbreads. Cook them in a dry skillet without oil. Roll each finished flatbread into a cone, tuck the fried meat inside, and tie it up with a green onion stalk. For a side, pan-fry some tomato wedges and garnish with fresh herbs. This Azerbaijani-style fry-up can be the centerpiece of any festive spread.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Lamb kidneys - 77 kcal/100g
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