Mish-Mash with Mushrooms

Add some variety to your everyday meals with this exceptionally tasty dish. A friend shared this recipe with me last year. I dropped by her place unannounced, and even though she had nothing prepared, she whipped up this wonderful dish in just a few minutes — and I was completely won over! She took the recipe from traditional German cooking. Her whole family, and her guests too, adore this simple, unfussy, yet delicious dish.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 2 g
Fats 45 % 5 g
Carbohydrates 36 % 4 g
72 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 50 min
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Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Champignons - 24  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

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