Mish-Mash with Mushrooms
Add some variety to your everyday meals with this exceptionally tasty dish. A friend shared this recipe with me last year. I dropped by her place unannounced, and even though she had nothing prepared, she whipped up this wonderful dish in just a few minutes — and I was completely won over! She took the recipe from traditional German cooking. Her whole family, and her guests too, adore this simple, unfussy, yet delicious dish.
Recipe author
Mish-Mash with Mushrooms
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 %
2 g
Fats 45 %
5 g
Carbohydrates 36 %
4 g
72 kcal
GI:
75
/
0
/
25
Cooking method
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Champignons - 24 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
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