Meatballs with fennel and radicchio salad

A dish from Italian chefs will be the jewel of your cookbook!
NamiraAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 10 g
Fats 68 % 25 g
Carbohydrates 5 % 2 g
275 kcal
GI: 50 / 50 / 0

Cooking method

Cooking time: 1H

If you are tired of your traditional dishes, I recommend the culinary recipe of a wonderful Italian dish: meatballs with fennel and radicchio salad. This is real Italian food. This snack will always decorate any table and surprise your guests.
To cook it, you will first need ice. Put our vegetables in a large bowl, cover them with ice and pour ice water on top. Ice will make the vegetables more juicy and crispy.
Put the bread in a separate bowl and pour the meat broth. Let him stand for 5 minutes. Next, squeeze the bread and mix it with minced meat, onions, parsley. Break an egg there and add salt and pepper. Next, knead the minced meat and roll the meatballs.
Put a large frying pan on the fire, pour rapeseed oil into it and add butter. When the oil warms up, we begin to fry the meatballs over medium heat. Our goal is to achieve a ruddy color from them from all sides. It will take about 5-7 minutes. When ready, we put the meatballs on a plate, it is better if paper napkins are folded on it so that they absorb fat.
In a separate bowl, mix olive oil with vinegar. We get refueling. Now let's get the vegetables and try to dry them. This can be done using the same paper napkins. Dry vegetables finely chop and mix with our dressing. Now add salt and pepper to them. Ready-made meatballs can be strung on wooden skewers and served on the table with salad.
The dish is ready, bon appetit.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Fennel - 49   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • White wine vinegar - 14   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Broth - 15   kcal/100g
  • White bread - 266   kcal/100g
  • Radicchio - 23   kcal/100g
  • Ground beef - 254   kcal/100g

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