Zucchini with smoked sausage fried

A very simple and delicious dish, cook it – everyone will like it! From such a vegetable as zucchini, you can cook many delicious dishes. I suggest cooking them according to a very simple recipe. Most often, minced meat is used for the filling, but in this recipe, for the speed of cooking, we use sausage, which can be replaced with smoked chicken. Zucchini with sausage and cheese can be cooked for breakfast, instead of sandwiches, and for lunch and dinner, and you can also take them with you on a picnic. This dish is delicious both hot and cold, so let's cook!
Faith faithAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 10 g
Fats 53 % 19 g
Carbohydrates 19 % 7 g
279 kcal
GI: 29 / 0 / 71

Step-by-step cooking

Cooking time: 1h
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    My squash, peel. Cut into rings 1-1.5 cm thick. Cut out the core with seeds.

  3. Step 3:

    Step 3.

    Cut the sausage into small cubes.

  4. Step 4:

    Step 4.

    Tomatoes are washed, cut out the stalk, and cut into rings 0.5 cm thick. Grate the hard cheese on a coarse grater.

  5. Step 5:

    Step 5.

    In a bowl, whisk 2 eggs with a whisk, adding salt and ground black pepper. Pour flour into another plate. This is in order to roll zucchini in them.

  6. Step 6:

    Step 6.

    Preparing the filling. In another bowl, beat 3 eggs, add salt and pepper, sour cream, chopped sausage and green onions. Mix well.

  7. Step 7:

    Step 7.

    Roll the zucchini rings first in eggs, then in flour.

  8. Step 8:

    Step 8.

    Heat the vegetable oil well in a frying pan and reduce the heat to medium. We lay out the rings of zucchini, cover the pan with a lid and fry the zucchini on both sides.

  9. Step 9:

    Step 9.

    After the bottom part is fried, turn it over.

  10. Step 10:

    Step 10.

    We put the filling in the middle of each ring, cover with a slice of tomato and spread the cheese on top. Cover the pan with a lid and wait for the bottom of the zucchini to fry.

  11. Step 11:

    Step 11.

    The zucchini is fried, and the cheese has melted, you can put them on a dish. Now it remains to fry the remaining portion. I used 2 frying pans on 2 burners for fast cooking.

  12. Step 12:

    Step 12.

    Zucchini with sausage and cheese are ready, serve to the table. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Zucchini - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Smoked sausage - 507   kcal/100g

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