Pita bread triangles with egg and cheese in a frying pan

Delicious, appetizing and satisfying snack with cheese! I really love such quick recipes for simple and delicious snacks. For making breakfast - it's just a salvation from ordinary sandwiches. And if guests suddenly descended, you can always use this recipe to treat them. Try it and you!
Julia M.Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 15 g
Fats 40 % 21 g
Carbohydrates 31 % 16 g
313 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    To make triangles of pita bread with egg and cheese in a frying pan, take hard cheese and grate it on a medium grater. If desired, you can add any aromatic spices to the cheese.

  2. Step 2:

    Step 2.

    Cut the lavash into longitudinal strips about 10-12 centimeters wide. Put a little grated cheese on the edge and tuck one corner. It turns out a triangle.Now turn it forward, and then angle it again. And so on until the end of the strip.

  3. Step 3:

    Step 3.

    Wrap all the triangles in this way. The whole filling will turn out inside and will be securely sealed from all sides.

  4. Step 4:

    Step 4.

    Break one egg into a separate bowl and add water. Add a little salt and spices to taste. Using a whisk, mix everything into a homogeneous mass.

  5. Step 5:

    Step 5.

    Dip each triangle into the egg mixture from all sides.

  6. Step 6:

    Step 6.

    Pour a little vegetable oil into a hot frying pan and lay out the triangles. Fry them over medium heat for a minute on each side. Help yourself to ready-made triangles immediately, while they are hot, so that the cheese in them stretches appetiingly. Enjoy your meal!

Pita bread triangles can be prepared with a variety of fillings. Here it is already worth focusing on the contents of your refrigerator. You can use minced meat, mushrooms, ham, fish, bacon, tomatoes in the filling. And I recommend always adding grated cheese to all this. In my opinion, cheese in such dishes is the very highlight that makes them so appetizing. Just from the thought of how the melted cheese will stretch in the section, hungry salivation already appears.
But in addition to such hearty fillings, you can wrap in pita bread and sweet fillings. For example, from sweet cottage cheese or fruit.
You can always use such a recipe in a hurry when there is no time for long-term cooking. And just as a snack at school or at work.
No one can resist such a delicious and fragrant snack! I recommend it!

How to choose the right pita bread? First of all, look at the date of manufacture on the package. Do not take expired pastries. Fresh pita bread should have a pleasant smell. Take a good look so that there are no stains and signs of mold on it.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Armenian lavash - 236   kcal/100g
  • Lavash - 277   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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