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Batter-Fried Waffle-Sheet and Meat Stack

A tasty savory "meat cake" made from simple ingredients. Treat the family to a fun appetizer. It's a lifesaver when guests turn up unexpectedly, and it holds its own on a party table too.

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Minced meat waffle cakes fried in batter
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 9 g
Fats 75 % 33 g
Carbohydrates 5 % 2 g
334 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Season the ground meat with salt and pepper to taste and add the onion, either finely chopped or ground.

  2. Step 2:

    Step 2

    Spread each waffle sheet with a thin layer of the meat and stack them on top of one another, leaving the top sheet bare.

  3. Step 3:

    Step 3

    Cut the stack into serving pieces. Beat 2 eggs with a little salt and half an eggshell's worth of water. Dip the pieces in the batter and fry them in a skillet in vegetable oil on both sides.

  4. Step 4:

    Step 4

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Waffle cakes - 341  kcal/100g

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