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Grilled Eggplant Rolls

An unusual flavor, easy to make, and easy on your budget!

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Fried eggplant with a tube
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 3 g
Fats 44 % 7 g
Carbohydrates 38 % 6 g
89 kcal
GI: 100 / 0 / 0
  • Wash the eggplants well and let them dry for about 15 minutes. Trim off the stem ends and slice the eggplants lengthwise. In a separate bowl, stir together the lemon juice, finely chopped fresh herbs, salt, and pepper — this will be your marinade. Brush the eggplant slices with the marinade and lay them on the grill. Brush the grill grate with vegetable oil too, so the eggplant doesn't stick, and brush the slices again before each flip. Once the eggplant is cooked, you can peel off the skin for a more tender bite (I left mine on). Halve a tomato, grill it, then blend it into a sauce with salt and pepper. Arrange the eggplant on a plate, spoon over the tomato sauce, and top with grated cheese and minced garlic. I served mine rolled up into little tubes with the sauce tucked inside. I skipped the cheese and loved them just like that. =) Enjoy!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Eggplant - 24  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Sea salt - 0  kcal/100g

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