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Salad with Boiled Pork

This salad is sure to win your guests over with its flavor! Salad with boiled pork is wonderfully delicious — the ingredients pair beautifully, and it comes out juicy and appetizing. Choose lean pork for it; tenderloin or lean stewing pork works well. You can shape the salad however you like, depending on the occasion you're making it for. It's best to pick a juicy, ripe tomato.

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Salad with boiled pork
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 12 g
Fats 62 % 21 g
Carbohydrates 3 % 1 g
231 kcal
GI: 100 / 0 / 0
    1. Wash the pork, then boil it in salted water for 30 minutes from the moment it comes to a boil; cool it and cut it into small cubes. Spread the meat on a flat dish, shaping it as you like, and gently brush it with mayonnaise.
    1. Hard-boil the eggs, cool them in cold water, peel them, and grate them on a fine grater without separating the whites from the yolks.
    1. Over the meat, spread the cheese, grated on a fine grater beforehand, and brush it with mayonnaise.
    1. Wash and dry the tomato, cut it into small cubes, and spread it over the cheese.
    1. Lay the eggs as the top layer and garnish the surface of the salad as you like — for example, with olives and fresh herbs.
  • Put the dish in the refrigerator for 40 minutes, after which it can be served.
  • Enjoy every bite!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fatty pork - 333  kcal/100g
  • Lean pork - 357  kcal/100g
  • Pork - lean roast - 184  kcal/100g
  • Pork - bone-in chop - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Wild boar ham - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese 50% fat - 356  kcal/100g
  • Sovietsky cheese - 400  kcal/100g
  • Stepnoy cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese 50% fat - 400  kcal/100g
  • Chester cheese 50% fat - 363  kcal/100g
  • Edam cheese 40% fat - 340  kcal/100g
  • Cheese with mushrooms 50% fat - 395  kcal/100g
  • Emmental cheese 45% fat - 420  kcal/100g
  • Gouda cheese 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fatty yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Olives - 115  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g
  • Frozen packaged soup greens - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g
  • Chicken egg - 80  kcal/100g

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